Suite 4, 247 David Low Way
Peregian Beach QLD 4573

(inside Circle Wellness)

© 2019 by The Relationship Centre


Links and resources to help support your therapy

There are several resources which can be used as an adjunct to successful therapeutic outcomes.

MoodGYM is a free, interactive self-help program that provides cognitive behaviour therapy (CBT) training in order to help users prevent and cope with mood disorders such as depression and anxiety.

‎The Black Dog Institute is a leading Australian clinic and research facility into depression.

Smiling Mind is a free meditation app with mindfulness programs. Excellent for learning and practising mindfulness.

The Gottman Institute provides lots of useful resources for creating and maintaining healthy relationships.